:root{--text:#6b6375;--text-h:#08060d;--bg:#fff;--border:#e5e4e7;--code-bg:#f4f3ec;--accent:#aa3bff;--accent-bg:#aa3bff1a;--accent-border:#aa3bff80;--social-bg:#f4f3ec80;--shadow:#0000001a 0 10px 15px -3px, #0000000d 0 4px 6px -2px;--sans:system-ui, "Segoe UI", Roboto, sans-serif;--heading:system-ui, "Segoe UI", Roboto, sans-serif;--mono:ui-monospace, Consolas, monospace;font:18px/145% var(--sans);letter-spacing:.18px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}}@media (width<=1024px){:root{font-size:16px}}@media (prefers-color-scheme:dark){:root{--text:#9ca3af;--text-h:#f3f4f6;--bg:#16171d;--border:#2e303a;--code-bg:#1f2028;--accent:#c084fc;--accent-bg:#c084fc26;--accent-border:#c084fc80;--social-bg:#2f303a80;--shadow:#0006 0 10px 15px -3px, #00000040 0 4px 6px -2px}#social .button-icon{filter:invert()brightness(2)}}#root{text-align:center;border-inline:1px solid var(--border);box-sizing:border-box;flex-direction:column;width:1126px;max-width:100%;min-height:100svh;margin:0 auto;display:flex}body{margin:0}h1,h2{font-family:var(--heading);color:var(--text-h);font-weight:500}h1{letter-spacing:-1.68px;margin:32px 0;font-size:56px}@media (width<=1024px){h1{margin:20px 0;font-size:36px}}h2{letter-spacing:-.24px;margin:0 0 8px;font-size:24px;line-height:118%}@media (width<=1024px){h2{font-size:20px}}p{margin:0}code,.counter{font-family:var(--mono);color:var(--text-h);border-radius:4px;display:inline-flex}code{background:var(--code-bg);padding:4px 8px;font-size:15px;line-height:135%}*{box-sizing:border-box}.app{background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);min-height:100vh;padding:2rem}.app-header{text-align:center;color:#fff;margin-bottom:3rem}.app-header h1{text-shadow:2px 2px 4px #0003;margin:0 0 .5rem;font-size:3rem}.app-header p{opacity:.9;margin:0;font-size:1.2rem}.app-main{max-width:1200px;margin:0 auto}.meal-plan-form{background:#fff;border-radius:16px;padding:2.5rem;box-shadow:0 10px 40px #0003}.meal-plan-form h2{color:#333;margin-top:0;margin-bottom:2rem;font-size:2rem}.form-section{border-bottom:1px solid #e0e0e0;margin-bottom:2rem;padding-bottom:2rem}.form-section:last-of-type{border-bottom:none}.form-section h3{color:#667eea;margin-top:0;margin-bottom:1.5rem;font-size:1.3rem}.form-group{margin-bottom:1.5rem}.form-group label{color:#555;margin-bottom:.5rem;font-weight:500;display:block}.form-group input,.form-group select,.form-group textarea{border:2px solid #e0e0e0;border-radius:8px;width:100%;padding:.75rem;font-family:inherit;font-size:1rem;transition:border-color .3s}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:#667eea;outline:none}.form-group textarea{resize:vertical;min-height:100px}.checkbox-group label{cursor:pointer;background:#f0f4ff;border:2px solid #d0d9f7;border-radius:8px;align-items:center;padding:.75rem 1.25rem;transition:all .3s;display:inline-flex}.checkbox-group label:hover{background:#e8edff;border-color:#667eea}.checkbox-group input[type=checkbox]{cursor:pointer;accent-color:#667eea;width:18px;height:18px;margin-right:.75rem}.checkbox-group span{color:#333;font-size:.95rem;font-weight:500}.submit-btn,.reset-btn{cursor:pointer;border:none;border-radius:8px;padding:1rem 2rem;font-size:1.1rem;font-weight:600;transition:all .3s}.submit-btn{color:#fff;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);width:100%;margin-top:1rem}.submit-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 5px 20px #667eea66}.submit-btn:disabled{opacity:.6;cursor:not-allowed}.reset-btn{color:#667eea;cursor:pointer;background:#fff;border:2px solid #667eea;border-radius:30px;padding:.75rem 1.5rem;font-size:1rem;font-weight:700;transition:all .3s}.reset-btn:hover{color:#fff;background:#667eea;transform:translateY(-2px);box-shadow:0 6px 20px #667eea66}.error-message{text-align:center;background:#fff;border-radius:16px;padding:2.5rem;box-shadow:0 10px 40px #0003}.error-message h3{color:#e74c3c;margin-top:0}.meal-plan-display{background:#fff;border-radius:16px;padding:2.5rem;box-shadow:0 10px 40px #0003}.meal-plan-display h2{color:#333;text-align:center;margin-top:0;margin-bottom:2rem;font-size:2rem}.meal-category{margin-bottom:3rem}.meal-category h3{color:#667eea;border-bottom:3px solid #667eea;margin-bottom:1.5rem;padding-bottom:.5rem;font-size:1.8rem}.difficulty-section{margin-bottom:2rem}.difficulty-title{border-left:4px solid;margin-bottom:1rem;padding-left:.5rem;font-size:1.3rem}.difficulty-title.easy{color:#27ae60;border-color:#27ae60}.difficulty-title.medium{color:#f39c12;border-color:#f39c12}.difficulty-title.advanced{color:#e74c3c;border-color:#e74c3c}.meals-grid{grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;margin-bottom:2rem;display:grid}.meal-card{background:#f8f9fa;border:2px solid #e0e0e0;border-radius:12px;padding:1.5rem;transition:transform .3s,box-shadow .3s}.meal-card:hover{transform:translateY(-4px);box-shadow:0 5px 20px #0000001a}.meal-card h4{color:#333;margin-top:0;margin-bottom:1rem;font-size:1.2rem}.meal-info{color:#666;justify-content:space-between;gap:1rem;margin-bottom:1rem;font-size:.9rem;display:flex}.nutrition{color:#888;white-space:nowrap;justify-content:space-between;margin-bottom:1rem;font-size:.85rem;display:flex}.ingredients{margin-bottom:1rem}.ingredients strong{color:#667eea;margin-bottom:.5rem;display:block}.ingredients ul{margin:0;padding-left:0;list-style-type:none}.ingredients li{margin-bottom:.25rem;font-size:.9rem}.instructions{border-top:1px solid #e0e0e0;margin-top:1rem;padding-top:1rem}.instructions strong{color:#667eea;margin-bottom:.5rem;display:block}.instructions p{color:#555;margin:0;font-size:.9rem;line-height:1.6}.shopping-list{background:#f0f4ff;border-radius:12px;margin-top:3rem;padding:2rem}.shopping-list h3{color:#667eea;margin-top:0;margin-bottom:1rem;font-size:1.5rem}.shopping-list ul{margin:0;padding-left:1.5rem}.shopping-list li{break-inside:avoid}.ingredient-list{margin-bottom:1rem}.ingredient-list label{color:#555;margin-bottom:.5rem;font-weight:500;display:block}.ingredient-input-group{gap:.5rem;margin-bottom:1rem;display:flex}.ingredient-input-group input{border:2px solid #e0e0e0;border-radius:8px;flex:1;padding:.75rem;font-family:inherit;font-size:1rem;transition:border-color .3s}.ingredient-input-group input:focus{border-color:#667eea;outline:none}.add-btn{color:#fff;cursor:pointer;white-space:nowrap;background:#667eea;border:none;border-radius:8px;padding:.75rem 1.5rem;font-weight:600;transition:background .3s}.add-btn:hover{background:#5568d3}.ingredient-items{flex-wrap:wrap;gap:.5rem;margin:0;padding:0;list-style:none;display:flex}.ingredient-items li{background:#f0f4ff;border:1px solid #d0d9f7;border-radius:6px;align-items:center;gap:.5rem;padding:.5rem .75rem;display:flex}.ingredient-items li span{color:#333;font-size:.95rem}.remove-btn{color:#e74c3c;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;width:20px;height:20px;padding:0;font-size:1.2rem;line-height:1;transition:color .3s;display:flex}.remove-btn:hover{color:#c0392b}.carbs-detail{color:#666;border-top:1px solid #f0f0f0;margin-top:.5rem;padding-top:.5rem}.carbs-detail small{font-size:.85rem}.reasoning-progress{background:#fff;border-radius:16px;margin-top:2rem;padding:2rem;animation:.3s ease-in fadeIn;box-shadow:0 10px 40px #0003}.reasoning-progress h3{color:#667eea;margin-top:0;margin-bottom:1rem;font-size:1.5rem}.reasoning-progress p{color:#555;text-align:justify;background:#f8f9ff;border-left:4px solid #667eea;border-radius:8px;margin-bottom:1rem;padding:1rem;font-size:.7rem;line-height:1.6}.meal-selection{background:#fff;border-radius:16px;padding:2rem;box-shadow:0 10px 40px #0003}.meal-selection h2{color:#333;text-align:left;margin:0 0 1rem;font-size:2rem}.selection-instructions{color:#666;text-align:left;background:#f8f9ff;border-left:4px solid #667eea;border-radius:8px;margin-bottom:2rem;padding:1rem;font-size:1.1rem}.meal-card.selectable{cursor:pointer;transition:all .3s;position:relative}.meal-card.selectable:hover{transform:translateY(-4px);box-shadow:0 8px 24px #667eea4d}.meal-card.selected{background:linear-gradient(135deg,#f8f9ff 0%,#fff 100%);border:3px solid #667eea}.selected-badge{color:#fff;background:#667eea;border-radius:20px;padding:.5rem 1rem;font-size:.9rem;font-weight:700;position:absolute;top:10px;right:10px}.selection-summary{text-align:center;background:#f8f9ff;border-radius:12px;margin-top:3rem;padding:2rem}.selection-summary h3{color:#667eea;margin-bottom:1.5rem}.toggle-profile-btn{color:#333;cursor:pointer;text-align:left;background:#f0f0f0;border:1px solid #ddd;border-radius:8px;align-items:center;gap:.5rem;width:100%;margin-bottom:1rem;padding:.75rem 1rem;font-size:.95rem;font-weight:600;transition:all .3s;display:flex}.toggle-profile-btn:hover{background:#e8e8e8;border-color:#667eea}.submit-btn{color:#fff;cursor:pointer;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border:none;border-radius:30px;width:100%;padding:1rem 2rem;font-size:1.1rem;font-weight:700;transition:all .3s}.confirm-btn{color:#fff;cursor:pointer;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border:none;border-radius:30px;width:100%;padding:1rem 3rem;font-size:1.1rem;font-weight:700;transition:all .3s}.confirm-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 8px 24px #667eea66}.confirm-btn:disabled{cursor:not-allowed;opacity:.6;background:#ccc}.recipe-detail{background:#fff;border-radius:16px;padding:2rem;box-shadow:0 10px 40px #0003}.detail-header{border-bottom:2px solid #f0f0f0;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1rem;margin-bottom:2rem;padding-bottom:1rem;display:flex}.detail-header h2{color:#333;text-align:left;margin:0;font-size:2rem}.header-actions{flex-wrap:wrap;gap:1rem;display:flex}.print-btn{color:#fff;cursor:pointer;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border:none;border-radius:30px;padding:.75rem 1.5rem;font-size:1rem;font-weight:700;transition:all .3s}.print-btn:hover{transform:translateY(-2px);box-shadow:0 6px 20px #667eea66}.recipes-container{gap:2rem;margin-bottom:3rem;display:grid}.recipe-card{background:#f8f9ff;border-left:4px solid #667eea;border-radius:12px;padding:2rem}.recipe-card h3{color:#667eea;margin-bottom:1rem;font-size:1.8rem}.recipe-time{color:#666;margin-bottom:1.5rem;font-size:1rem}.recipe-time>span{margin-right:1.5rem}.recipe-time>span:first-child{color:#555;font-size:1.1rem;font-weight:600}.recipe-section{margin-top:1.5rem}.recipe-section h4{color:#333;margin-bottom:1rem;font-size:1.2rem}.nutrition-info{color:#666;flex-wrap:wrap;gap:1.5rem;font-size:1rem;display:inline-flex}.ingredient-list-detail{flex-wrap:wrap;gap:.5rem;padding:0;list-style:none;display:flex}.ingredient-list-detail li{background:#fff;border-radius:6px;padding:.5rem;font-size:.95rem}.ingredient-list-detail li:before{content:"✓ ";color:#667eea;margin-right:.5rem;font-weight:700}.ingredient-list-detail li.needs-buy:before{content:"🛒 ";color:#ff6b6b}.instructions-list{counter-reset:step-counter;padding:0;list-style:none}.instructions-list li{counter-increment:step-counter;background:#fff;border-radius:8px;margin-bottom:1rem;padding:1rem 1rem 1rem 3.5rem;position:relative}.instructions-list li:before{content:counter(step-counter);color:#fff;background:#667eea;border-radius:50%;justify-content:center;align-items:center;width:2rem;height:2rem;font-weight:700;display:flex;position:absolute;top:50%;left:1rem;transform:translateY(-50%)}.no-shopping{text-align:center;color:#667eea;padding:2rem;font-size:1.2rem;font-weight:700}.shopping-list-items{flex-wrap:wrap;gap:.2rem;padding:0;list-style:none;display:flex}.shopping-item{color:#555;background:#f5f5f5;border-radius:20px;align-items:center;gap:.5rem;padding:.5rem .75rem;font-size:.9rem;display:inline-flex}.item-name{color:#555;font-size:.9rem}.add-item-btn{color:#fff;cursor:pointer;background:#667eea;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:24px;height:24px;padding:0;font-size:1rem;transition:all .2s;display:flex}.add-item-btn:hover:not(:disabled){background:#764ba2;transform:scale(1.1)}.add-item-btn:disabled{cursor:default;background:#4caf50;transform:none}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@media (width<=768px){.app{padding:1rem}.app-header h1{font-size:2rem}.meal-plan-form,.meal-plan-display{padding:1.5rem}.meals-grid{grid-template-columns:1fr}.shopping-list ul{columns:1}.ingredient-input-group{flex-direction:column}.add-btn{width:100%}.reasoning-progress{padding:1.5rem}}